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Homemade Hemp Seed Milk
How to Use Hemp Hearts as Milk Beginning a dairy free journey and finding the right nondairy milk is very much like finding the perfect pair of jeans. There is a lot of effort that goes into that...
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DIY Plant Based Protein Powder
I’ve been a big ol’ sloppy, greasy-haired, no-showering, energy-lacking mess this week. In fact I haven’t been feeling very well over the past couple of weeks and have been relying on smoothies to...
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Southwestern Parsnip Hash
Ever open the refrigerator door and stand there for minutes on end wondering what in the world you can eat for breakfast? I used to do this every day and every day I would end up eating the same thing...
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Vegetable Flower Bouquets
Since my Candida diagnosis I have been trying my hardest to create new habits that invoke a more calm environment. Stress has the natural way of triggering back my symptoms (come to think of it, stress...
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Sour Cream & Onion Kale Chips
This is my newest and most favoritest cookbook currently! It’s now a part of my ABCs of Candida post as one of my main recommendations for dealing with your Candida overgrowth diagnosis. If you have...
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Raw Pear Crumble Stacks
It’s a celebratory moment to be able to share a recipe based off of FRUIT after months null and void of Mother Nature’s candy! Things are finally settling down in my belly in fact, things are better...
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Watermelon Donuts
Watermelons are starting to pop their pretty little heads up in the grocery stores (yay for seasonal produce!) and it’s time to find as many creative ways to eat up this fruit before it leaves us at...
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Paleo Chocolate Tortillas
I’m throwing a party over at one of my first blogger friends waaaaay back in the day, Stacy of Paleo Parents. Though our eating styles vastly differed when we first met (I focused mainly on a...
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Monster Smoothie Bowls
Ever fight with your child on eating more veggies or maybe you just want a different way to serve that kiddo his or her favorite recipe? Make your smoothies fun and with scary or silly faces! I mean,...
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Vegan Boursin from Crave, Eat, Heal Cookbook
It’s always such a pleasure when you come across a cookbook that focusing on wholesome, beautifully healthy foods AND still looks good enough to eat. You know what I mean. Sometimes healthy food...
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